Life without sex can be dull and boring. Unfortunately, a whole lot of women lose their appetite for sex as they advance towards middle age. A drop in the production of sex hormones and a couple of other factors like stress, depression, relationship issues etc. can take a toll on your libido.
Before you try some kind of a remedy to boost your libido, try to spend some quality time alone with your partner. Go out for walk and just hold each other’s hands. Something as simple as this can sometimes be highly effective in increasing anticipation for sex among both of you. It can act as a trigger for enhancing your libido.
2. Try Some Libido Boosting Foods
Some foods can be extremely effective in enhancing libido in both women and men. Some of such foods include oysters, celery, bananas, avocados, dates, chocolate etc. Try to include these foods in your diet.
3. Try Some Coffee
Coffee can be great for putting you in the mood. It releases endorphins and increases energy so that you can enjoy a great sex session. Chocolate also ensures similar effects.
4. Reduce Some Weight
Excess body fat and high cholesterol levels can result in clogging of arteries leading to poor blood flow to the genitals. According to a study, women with high cholesterol levels report difficulty with arousal and orgasm.
One of the best ways to reduce fat and cholesterol is with the help of a regular workout. Something as simple as a brisk walk or jog can be a great help in cutting down on your body fat. If you stick to a fitness regime, you would be able to notice difference in your sex drive within a few days.
5. Try Natural Libido Enhancers
One of the best ways to enhance libido in women is with the help of natural libido pills that are formulated with a woman’s needs in mind.
Such pills work by enhancing blood flow to the genitals. In addition to this, they also help increase secretion of sex hormones in the body. Apart from increasing libido and ensuring faster and full body arousal, such pills can also help you get rid of vaginal dryness by increasing natural lubrication.
Top of the line pills are free of side effects and are recommended by doctors too.